Anxiety, Depression, and Trauma-informed CARE

---

If you've been feeling anxious or depressed, you are not alone. Almost 20% of adults in the United States have an anxiety disorder. Close to 10% of adults have experienced a major depression at one time in their lives. 70% of all people will experience a traumatic event in their lifetime. At Repose Counseling, we provide individual counseling for adults experiencing anxiety and depression. Our therapists offer trauma-informed care for clients who need to process and cope with difficult life events.

Have you recently been diagnosed with a new condition like heart failure, diabetes, or COPD? Have you recently experienced a traumatizing medical event like a heart attack or a car accident? Since your diagnoses or event, have you been feeling more worried about your health than usual or have you been losing sleep? Meet with one of our licensed clinical therapists to learn coping skills that will help you live each day with less worry.

Have you been an anxious person for years? Do you constantly worry about many different aspects of your life? Are you always asking yourself 'what if?' and imagining the worst outcomes for your life? Our therapists specializing in anxiety can help you to reclaim your personal power so that you can find the confidence to live life fully.

Have you been experiencing panic attacks? Have you had symptoms like shortness of breath, heart palpitations, racing heartbeat, chest tightness, sweating, or shakiness? Do you worry about experiencing these symptoms or avoid anything that might trigger these symptoms? At Repose Counseling, we offer panic disorder treatment to help you to live fearlessly and enjoy life. 

Have you been feeling sad, depressed, or tearful for more than two weeks? Have you recently suffered the loss of a loved one or a major life change that is hard to cope with? Do you feel like you don't have the energy or desire to get out of bed or to leave the house? Have you had trouble sleeping, eating, or concentrating? Talk to one of our therapists to receive depression counseling so that you can get back to living a full life. 

Have you experienced a traumatic event like witnessing a death, experiencing a hospitalization, or living through physical or sexual abuse? Have you found that distressing events from your past affect the way you act today and interfere with your life? Repose Counseling offers trauma-informed therapy to help you feel safe enough to live a more fulfilling life. 

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.